Essays by Vivek Jayadeva, MD
Insights
Writing about psychiatry, psychotherapy, medication, and the conditions shaping how people think, feel, and live.
These essays examine clinical questions that do not always fit neatly into a diagnosis or a brief prescription encounter.
Editorial focus
Questions that deserve more time
Psychiatric symptoms rarely occur in isolation. Medication response, sleep, stress, relationships, physical health, technology use, and the demands of daily life may all affect what a person experiences and what treatment is likely to help.
The writing here explores those intersections without presenting a single prescribed way to live or reducing every difficulty to a medical diagnosis.
The purpose is to make psychiatric thinking more understandable while preserving the complexity of the person being considered.
Practice availability
The writing remains available while scheduling is paused
The Insights archive remains available as a professional and educational resource independent of current clinical availability.
Sattva Psychiatry is not currently accepting new patients. The practice is not maintaining a waiting list or providing an estimated reopening date.
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Essays and clinical reflections
Browse current writing from Sattva Psychiatry.
Practice availability: Sattva Psychiatry is not currently accepting new patients or maintaining a waiting list.
Educational use: These essays provide general information and do not constitute medical advice, establish a physician-patient relationship, or replace individual evaluation.
What a Careful Psychiatric Evaluation Should Clarify
A careful psychiatric evaluation is not about being slow for its own sake. It is about being accurate enough at the beginning that treatment does not drift into guesswork later. In practice, that means taking time to understand what is happening, what may be driving it, what has already been tried, and what kind of intervention is most likely to help now.
Psychiatric care becomes less useful when it moves too quickly from distress to diagnosis, or from diagnosis to medication, without enough attention to context. Symptoms may look similar on the surface while arising from very different patterns underneath: anxiety, depression, ADHD, sleep disruption, grief, trauma, burnout, substance effects, medication effects, medical illness, or some combination of these.
A thoughtful evaluation tries to sort those differences before building the plan. The goal is not simply to name the problem. The goal is to understand the pattern well enough that treatment has a clear target.
That does not mean avoiding medication. Medication can be important, and sometimes it is clearly necessary. But good prescribing is matched prescribing. It asks: what exactly are we treating, what evidence supports this option, what risks come with it, what has already helped or failed, and how will we know whether the treatment is working?
This is especially important when symptoms overlap. Difficulty concentrating may reflect ADHD, anxiety, depression, poor sleep, medication side effects, or chronic stress. Low motivation may reflect depression, burnout, avoidance, sleep debt, or emotional exhaustion. Irritability may be related to anxiety, mood symptoms, trauma, substance use, medical issues, or life strain. The same symptom can point in different directions depending on the broader clinical picture.
At its best, psychiatry should feel less like trial-and-error imposed on a person and more like careful reasoning carried out with them. Research evidence matters. Clinical experience matters. Patient values matter. But none of these can substitute for a clear formulation of the problem.
A practical starting point before any major treatment change is to ask three questions: What problem are we actually trying to solve? How will we know whether this is helping? What would make us change course? Clear questions usually lead to cleaner care.
If diagnosis, medication strategy, or next steps feel unclear, a psychiatric evaluation can help clarify the clinical picture and create a treatment plan that is more deliberate, better matched, and easier to reassess over time.
Good psychiatry is not more intervention. It is better judgment.
References
- Sackett DL, Rosenberg WMC, Gray JAM, Haynes RB, Richardson WS. Evidence based medicine: What it is and what it isn’t. BMJ. 1996;312(7023):71–72.
- Fernandes BS, Williams LM, Steiner J, Leboyer M, Carvalho AF, Berk M. The new field of “precision psychiatry.” BMC Medicine. 2017;15:80.
- Maj M. Why the clinical utility of diagnostic categories in psychiatry is intrinsically limited and how we can use new approaches to complement them. World Psychiatry. 2018;17(2):121–122.